One-on-One Coaching

During the One-on-one coaching sessions, you’ll learn :

  • How to release negative thoughts and emotions, limiting beliefs and trauma that prevent you from living the life you were meant to live
  • How to dissolve behavior patterns that aren’t conducive to your well-being
  • How to release stress, overwhelm, anxiety, and fear
  • How to release worry and insecurity (about finances; children; the environment or the planet; the economic, social, global or political situation, etc.)
  • How to release fear related to illness, death, aging, the unknown, the future
  • How to ensure your physical, mental, emotional and spiritual well-being
  • The root cause of your physical, relationship or emotional problems and how to overcome them
  • How to discover your magnificence, gifts and talents
  • How to feel calm and peaceful in any situation
  • How to access the great inner power you’ve always had

After working with me in the One-on-One sessions, you’ll have the tools and the knowledge to experience more joy, freedom, love, abundance, fulfillment, empowerment, vitality, passion, connection, harmonious relationships, healthy emotions, inner peace, health and well-being!

It’s a great honor for me to be able to guide you on your journey and help you create the life you deserve.


Book a session: 60 minutes at $150 CAD (coaching in person, on Zoom, Messenger video/Face Time or over the phone)

Your email is never published nor shared. Required fields are marked *


Here are some success stories from my clients:

Sylvie came into my life in a blessed way at a time of intense transition.  I wasn’t certain that I needed a coach, but as I relaxed each week into telling her of my current status with regard to job changes and health challenges, and as I benefited greatly from the strategies she taught, I quickly realized that indeed I did need a coach and Sylvie was the ideal coach for me at this time. 

I am a very spiritual person, well-read in many spiritual teachers’ works, and very aware of the features of a balanced, healthy life.  However, I was struggling with implementation of my beliefs, or with how to enact them in times of challenge or turmoil. 

Sylvie has expert ability to guide a client through not only meditations that lead to crucial insights, but very practical techniques that create clarity, relieve stress, call one into ‘higher self’ thought and behavior, and in many ways make the spiritual real in one’s life. 

Sylvie is personally gentle, a compassionate listener, and a bright voice of optimism.  Each of my sessions was rich and worthwhile, and I recommend Sylvie’s coaching with no reservations and much enthusiasm!

Chara, Ph.D. (Pennsylvania, United States)


Sylvie is such a wonderful and powerful coach!  So insightful and wise, yet she brings an air of lightness and joy to each call.  She is a generous and caring soul, who clearly loves helping others find their true voice and calling, and inspires them to live their lives authentically.

Elizabeth (Indiana, United States)


Out of the blue, Sylvie was referred to me by one of my best friends. I had a dream but wasn’t sure how to get there and how to deal with my fears and perceived obstacles. Along came Sylvie with her kind, soft and easy going approach to help me believe in myself, listen to myself and move forward with my dream.

With her attentive and open approach, Sylvie offered me useful and easy to use exercises that not only brought back my confidence, but calmed my soul to have a clear view of what I want and what I need. I am grateful to Sylvie for her generosity and guidance in helping me find myself and clarifying my dream.

Chantal (Ontario, Canada)