Mind-Body Healing

The technique I use is called La Trame®.

It works at the cellular level to bring harmony and balance to the mind and body and frees the body of emotional blockages, old memories and trauma so healing can take place on the physical, psychological, emotional and relationship levels.

This healing is the key to more more joy, freedom, love, abundance, and well-being.

For example, this technique can help with:

  • aches and pains, headaches, health problems
  • insomnia, low energy
  • interpersonal relationship problems
  • anxiety attacks, low self-image
  • stress, exhaustion, depression
  • muscular and digestive disorders
  • problems related to the menstrual cycle and menopause.

It also brings relief in the following cases:

  • hyperactivity
  • fibromyalgia
  • multiple sclerosis
  • cancer
  • after chemotherapy or radiotherapy to decrease related side effects.

This holistic healing technique clears, aligns and harmonizes the body’s framework – enabling the flow of information to the trillions of cells which each has a specific role, thus restoring the health of the body.

Disorders and health issues appear when this flow is blocked or interrupted.

To book a session (package Coaching session + Mind-Body healing session), click HERE.

What happens in a session*?

A session lasts about 45 minutes. I lay my hands on the trunk, feet and head of the person, who is fully dressed and lying down comfortably on a massage table. With this sequence of gestures, I activate the body’s vibration wave. Stored emotions are then released without the person having to relive any trauma.

*For a distance healing session, I need a recent photograph.

What can you expect after your session?

Most of my clients feel a sense of lightness and deep relaxation immediately after the session. Some see immediate relief of their symptoms, while others notice improvements over the next few weeks.

Benefits include:

  • Reduction of pain, stress, insomnia, burnout, depression and anxiety
  • Relief for persons living with hyperactivity, fibromyalgia, multiple sclerosis, and cancer
  • Decrease of side effects after chemotherapy or radiotherapy
  • Release of tension, and of problems related to the menstrual cycle and menopause
  • Increased energy, clarity and capacity to manage and handle crisis situations
  • Reduction or removal of excess stored emotions
  • General improvement of family and professional relationships.

 In how many sessions will you notice benefits?

La Trame® acts on the body right away, but the effects are not always visible in the beginning. The mind-body healing is usually gradual, however, every case is different.

The sessions must be at 3 to 6 week intervals to allow the body to fully integrate the effects of each healing session.

To book a session (package Coaching session + Mind-Body healing session), click HERE.

Some of the questions people often ask me about La Trame®:

Q. What is La Trame® and how does it work?

A. La Trame® is a vibrational technique developed over 20 years ago by French physicist and alchemist Patrick Burensteinas. This technique uses 16 specific gestures to free the body from blockages and crystalized emotions, enabling the flow of information. This information is key to our body’s health.

Over the years, we have experiences that stir up emotions. These emotions move around in our body and usually leave our body. But when we have too many emotions – a build-up of emotions – they crystalize and create blockages that interfere in the flow of information.

When the cells in our body don’t receive the necessary information to function properly, it leads to disorders on the physical, psychological, emotional and relationship levels. That’s when we develop, for example, health problems, interpersonal relationships issues and low self-esteem.


Q. How does this technique free the body from blockages or enable the flow of information in the body?

A. It’s hard to explain in a few words. Basically, it uses 16 specific gestures on the body to activate the body’s vibration wave and free the body from blockages and crystalized emotions, enabling the flow of information to our cells so they function properly. This technique is taught in a specialized training over several months.

I understand perfectly your need to know how it works, but as you very well know, we don’t need to understand how something works for it to work.  For instance, we don’t understand how the Internet works exactly, but that fact doesn’t affect its efficiency.


Q. Where does the term La Trame come from?

A. La Trame is the name French physicist and alchemist Patrick Burensteinas (who developed it) gave to this technique to refer to the quantum grid made up of vertical, horizontal and transversal lines that, together, determine the organization of cells. This information structure creates various patterns which govern the organization of cells in our body and ensure their proper functioning.


Q. Does the practitioner use prayer or some kind of force for it to work?

A. No. The practitioner uses 16 specific gestures on the trunk, feet and head of the client. These gestures free the body of blockages and crystalized emotions, enabling the flow of information, which our body needs to function properly.


Q. How does the practitioner heal the client?

A. The practitioner doesn’t heal the client. The practitioner allows the body of the client to heal itself by activating the body’s vibration wave using 16 specific gestures, to free blockages and crystalized emotions, enabling the flow of information to the cells in our body which need this information to function properly.

When the cells in our body don’t receive this information, it leads to disorders on the physical, psychological, emotional and relationship levels. That’s when we develop, for example, health problems, interpersonal relationships issues, and low self-esteem.


Q. Do I have to believe in it order for it to work?

A. No. La Trame® is a technique that acts on the body, whether you believe in it or not.


Q. How did you get started in this technique?

A. I heard about it from a massage therapist who was also a La Trame® practitioner. When I learned about all of the technique’s benefits, I was very curious, so I decided to give it a try.

At that point in my life, I was stressed, tired and tense (mostly in the neck area), I had a knee injury, intense lower back pain, and problem sleeping due to premenopausal hot flashes.

Immediately after the first session, I noticed significant results: my lower back didn’t hurt anymore and the pain in my knee was almost gone, as well as the tension and stiffness in my neck. My family noticed I was in a better mood, I laughed more and I was calmer.

After a few sessions, I slept much better, I had no more hot flashes, I felt good about myself, stronger and more self-confident, and I had more energy. Other people’s behavior didn’t affect me like before – I cared a lot less about what they thought of me or said about me – and I felt more connected to the Universe.

In short, my well-being had increased significantly, and I was more joyful and calmer than ever before! That’s when I decided to learn this amazing technique in order to help others experience such a well-being.


Q. What qualifications does the practitioner possess?

A. The practitionner has taken the training for the technique La Trame®, passed the exam, and obtained the certification which authorizes them to practice the technique La Trame®.

I’m a certified La Trame® practitioner.


If you’ve never had a distance healing session, you might be asking yourself this:

Q. How can distance healing work?

A. Let me start by first stating this fact: everything is energy. It’s been proven by Nobel Prize physicists. If you look up quantum physics, you’ll have a better idea of what I’m talking about, but basically, everything we see vibrates. Nothing is solid.

Let’s take our body for example. It’s made up of nine systems: circulatory, digestive, endocrine, muscular, nervous, reproductive, breathing, skeletal and urinary.

What are these systems made of? Tissues and organs.

What are tissues and organs made of? Cells.

What are cells made of? Molecules.

What are molecules made of? Atoms.

What are atoms made of? Subatomic particles.

What are subatomic particles made up? Energy!

You might wonder why we see, for example, a person instead of a flash of energy.

It’s a perception of our sense of vision. Take a film, for example. There are about 24 images per second in a film. Each of these images is separated by a space. Our eyes believe they see a moving image because of the speed at which an image replaces another.

Another example: television. It’s a bunch of electrons hitting the screen in a particular way that creates the illusion of form and movement.

Nothing is solid. There are no physical barriers. These barriers are simply our senses’ interpretation. Nothing really separates us – we’re all connected.

In a distance healing, the practitioner connects energetically with the client. In other words, the practitioner links with the energy body of the recipient.


To book a session (package Coaching session + Mind-Body healing session), click HERE.


You have more questions? Give me a call at 819-208-2756 or email me at [email protected] and I’ll gladly answer them!


Here’s what some of my clients had to say about their Mind-Body Healing (La Trame®) sessions:

I only had 2 La Trame sessions and I simply adored the experience! I felt so good right after each session, and from the very first session I saw improvements in my muscular and joint pains!  I feel so much lighter and since then and I have considerably less tension in my body.

Thank you Sylvie, you are such a warm and gentle person.

Maelle (Québec, Canada)


I use the Trame® treatments every month. When I approached Sylvie about her treatment, she told me that when we repress our emotions, the information is stored at the cellular level. The treatment can “erase” this information, which is contained in each of our cells. I found that very fascinating. So I didn’t hesitate to make an appointment with her. I really wanted to work on myself and clean up all the layers of emotions I had accumulated since my early childhood.

The treatment lasted an hour and it was an incredible experience. Sylvie lays her hands on different areas of the body. Her touch is very light. It didn’t take long for me to feel the sensations in my body, like an intense heat. I could feel the freeing of the flow of energy in my legs, like a current of water running freely. During the treatment, I could feel constant pressure in different areas, even though Sylvie’s hands had moved to another area of the body. It was as if she had 4 hands!

This experience was so intense that it is just WOW! I had no more words to describe this meticulous work that Sylvie had just performed on me. I was so zen and I felt so heavy that it took me a good 10 minutes to come out of this deep feeling of inner peace. I would have gladly taken a nap.

The effects of the treatment last several days. I can tell you that my energy level has increased and that I laugh and smile more often. People tell me they noticed a change in me. I feel more in control of myself and I feel good about myself. Who could ask for anything more!

I fully recommend Sylvie Grégoire’s highly professional services. Try it and you’ll love it!

Happy treatment to all!

Hélène (Ontario, Canada)


Greetings to you all who wish to give your best,

I was at a point in my life where taking care of myself was the most important thing. I always want to give the best of myself, but now old wounds and suppressed emotions were preventing me from Being. When someone told me about the approach called La Trame, it really spoke to me.

So I went for my alcoholic behaviour, my uncontrollable sugar cravings, my pains and discomforts that came and went regularly and came back with a vengeance at different periods of my life and throughout the year. I couldn’t care less about where all that came from. I wanted to move on, to open to Love and Healing.

When I started receiving the treatments, spread out over a few months, I had a lot of dreams and all kinds of revelations. I noticed that respectful, specific and clear decisions, gestures and words (to myself and others… I think!) were easy and simple. I cleaned out a lot of stuff: a difficult, strained and conflictual relationship… (starting with a skewed vision of reality), material, food, and especially harmful conducts, were released gradually and instinctively.

Then came Christmas and New Year’s, along with overindulgences and other abuses. And in February 2019, a clear and firm decision was made: I changed my diet and stopped drinking alcohol completely. WOWWWW, everything was easy, light and simple. It’s now mid-March and I’m sticking to this diet and not drinking alcohol. My pains have considerably deceased and some have even disappeared. And of course life has presented me with a lot of challenges… and I was able to say NO with ease to certain suggestions, foods and behaviours.

Everything seems so much more wonderful, easy and simple. I rediscovered my zest for life and my optimum health… one step at a time and with greater inner Peace.

Thank you, Thank you, Thank you Sylvie and to this beautiful approach.

Monique (Québec, Canada)


I’ve known Sylvie for a few years and I’ve always loved talking with her. She is gentle, calm and very thoughtful. I decided to go for her new La Trame treatments. Not knowing what to expect, I went with an open mind! I was going through an extremely busy and difficult time in my life, and the treatments helped me regain focus, center myself again, and calmed me down, all very gently.

Throughout the treatments, I found relief for several of my physical pains, menopausal hot flashes, joint and stomach pains.

So a big Thank You to you, Sylvie!

Lynn (Québec, Canada)


Sylvie’s La Trame® healing sessions are gentle and supportive. Her peaceful, kind energy facilitates the process. After each session, I felt lighter and clearer, and I believe the sessions have enhanced my ability to heal some long-term health-problems.

Chara, Ph.D. (Pennsylvania, United States)


To book a session (package Coaching session + Mind-Body healing session), click HERE.